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健康作息表
Written on 26 Oct, 2009 at 21:25 in 乐活 LOHAS, 生活方式 Lifestyle
7:30：起床。英国威斯敏斯特大学的研究人员发现，那些在早上5:22―7:21 分起床的人，其血液中有一种能引起心脏病的物质含量较高，因此，在7:21之后起床对身体... (Continue reading)
笑能降低糖尿病患者的心脏病发作几率
Written on 3 Jul, 2009 at 22:01 in 生活方式 Lifestyle, 疾病 Disease
Setting aside time each day for some good, hearty laughter could help diabetics improve their cholesterol levels and possibly lower their risk of ... (Continue reading)
瘦身十大关键
Written on 2 Jul, 2009 at 15:51 in 生活方式 Lifestyle, 运动 Fitness
For many of us, it’s really not about the list, since we already know what to do. It’s about getting inspired and re-energized to tack... (Continue reading)
开车族：不要患上”路怒症”
Written on 27 Jun, 2009 at 23:05 in 生活方式 Lifestyle
什么是路怒症？ “路怒症”概念最早来自国外心理学，顾名思义就是带着愤怒去开车。“路怒”（roadrage）一词也被收入新版牛津英语大辞典，用以形容在交通阻塞情... (Continue reading)
简单五步，快乐长寿
Written on 13 Jun, 2009 at 17:46 in 生活方式 Lifestyle
After studying longevity all over the world, Eliza realized she could make small changes at home to improve the quality - and length - of her life... (Continue reading)
